The Black & Decker InfraWave Speed Oven utilizes infrared light technology to cook the inside and outside of foods at the same time. The result is perfectly prepared food that is juicy and flavorful, as well as brown and crispy. aves Time, Without Sacrificing Taste! Enjoy Chef-Quality Meals From Your Freezer To Your Fork In 20 Minutes Or Less! Professional Chefs agree that Black&Decker InfraWave technology is the very best way to cook frozen foods. Its even cooking ensures that foods will never get dried out; resulting in meals that taste as if you had spent all day in the kitchen