Recipe For Cooking Adobe Chicken

Toaster Oven Chicken Recipes :: Baked and Roasted Chicken

Adobe Chicken

1 whole chicken
1/4 C. lime juice
2 Tbsp. garlic salt
1 Tbsp. olive oil
1/2 tea. seasoned pepper
1/2 tea. oregano, dried
1/2 tea. ground cumin

Preheat oven to 400 degrees F. Rinse chicken; pat dry.

In a sm. bowl, combine remaining ingredients. Gently lift skin on breast of chicken; rub seasoning mixture onto meat under skin, over outside of chicken and inside cavity.

Lightly grease a 13 x 9-in. baking pan. Place chicken in pan, breast-side up. Roast 60 to 70 min., until done.

Serve with yellow or Spanish rice.

Serves 6.

Per serving: 510 calories, 36 g fat, 204 mg cholesterol, 2 g carbohydrates, 1 g fiber, 42 g protein, 2209 mg sodium