Recipe For Cooking London Broil
Broiling in Your Toaster Oven :: Other Broiled Recipes
London Broil
This is a favorite recipe from the Iowa Beef Industry Council.
1 (1 1/4 to 1 3/4 lb.) beef flank steak
1/4 C. canola oil
1 Tbsp. lemon juice
1 clove garlic, crushed
1/2 tea. salt
1/4 tea. pepper
Combine canola oil, lemon juice, garlic, salt and pepper for marinade. Place steak in plastic bag and pour marinade over it. Close bag securely and refrigerate 4 to 6 hr. or overnight, turning occasionally.
Pour off and reserve marinade. Place steak on grill and broil at moderate temperature for 5 min. Turn, brush with marinade and broil 5 min. or to desired doneness (rare or med.).
To carve, slice diagonally across grain in thin strips.
Makes approximately 4 servings.